Charles Jones 10000m row
10,000
Meters
47:25.3
Time
2:22.2
Pace
572
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 1176 |
| Drag Factor | 128 |
November 23, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:25.3 | 10,000 | 2:22.2 | 122 | 718 | 24 | 126 |
| 9:07.4 | 2,000 | 2:16.8 | 137 | 769 | 25 | |
| 9:34.1 | 4,000 | 2:23.5 | 118 | 707 | 24 | 125 |
| 9:35.5 | 6,000 | 2:23.8 | 118 | 704 | 24 | 129 |
| 9:36.0 | 8,000 | 2:24.0 | 117 | 703 | 25 | 125 |
| 9:32.3 | 10,000 | 2:23.0 | 120 | 711 | 25 | 126 |
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Workout Graph
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