Charles Jones 1000m row
1,000
Meters
3:34.3
Time
1:47.1
Pace
77
Calories
156
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 35 |
| Stroke Count | 127 |
| Drag Factor | 128 |
November 06, 2025 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.3 | 1,000 | 1:47.1 | 285 | 1279 | 35 | 156 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 37 | 132 |
| 0:41.8 | 400 | 1:44.5 | 307 | 1355 | 36 | 159 |
| 0:43.0 | 600 | 1:47.5 | 282 | 1269 | 36 | 162 |
| 0:43.5 | 800 | 1:48.7 | 272 | 1236 | 34 | 165 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1192 | 34 | 166 |
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Workout Graph
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