Charles Jones 10:00 row
2,077
Meters
10:00.0
Time
2:24.4
Pace
118
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 125 |
October 30, 2025 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 24 | 124 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 24 | |
| 4:00.0 | 395 | 2:31.8 | 100 | 643 | 24 | 115 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 25 | 126 |
| 8:00.0 | 426 | 2:20.8 | 125 | 731 | 25 | 128 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 25 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.