Charles Jones 10000m row
10,000
Meters
44:36.5
Time
2:13.8
Pace
601
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 1144 |
| Drag Factor | 123 |
September 08, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.5 | 10,000 | 2:13.8 | 146 | 802 | 25 | 127 |
| 8:57.4 | 2,000 | 2:14.3 | 144 | 796 | 26 | 127 |
| 8:50.4 | 4,000 | 2:12.6 | 150 | 816 | 26 | 128 |
| 8:59.1 | 6,000 | 2:14.7 | 143 | 792 | 25 | 126 |
| 8:57.5 | 8,000 | 2:14.3 | 144 | 796 | 25 | 124 |
| 8:52.1 | 10,000 | 2:13.0 | 149 | 811 | 26 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.