Charles Jones 10000m row
10,000
Meters
44:29.0
Time
2:13.4
Pace
605
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 123 |
August 31, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:29.0 | 10,000 | 2:13.4 | 147 | 806 | 22 |
| 9:04.3 | 2,000 | 2:16.0 | 139 | 778 | 22 |
| 8:52.4 | 4,000 | 2:13.1 | 148 | 810 | 22 |
| 8:51.1 | 6,000 | 2:12.7 | 150 | 814 | 23 |
| 8:53.0 | 8,000 | 2:13.2 | 148 | 809 | 23 |
| 8:48.1 | 10,000 | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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