Charles Jones 1:00:00 row
13,174
Meters
1:00:00.0
Time
2:16.6
Pace
781
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 1421 |
| Drag Factor | 120 |
August 17, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,174 | 2:16.6 | 137 | 772 | 23 | 130 |
| 12:00.0 | 2,761 | 2:10.3 | 158 | 843 | 24 | 125 |
| 24:00.0 | 2,661 | 2:15.2 | 141 | 786 | 24 | 131 |
| 36:00.0 | 2,627 | 2:17.0 | 136 | 768 | 23 | 135 |
| 48:00.0 | 2,564 | 2:20.4 | 126 | 735 | 23 | 129 |
| 1:00:00.0 | 2,562 | 2:20.5 | 126 | 734 | 24 | 132 |
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Workout Graph
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