Charles Jones 1000m row
1,000
Meters
3:39.0
Time
1:49.5
Pace
71
Calories
162
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 29 |
| Stroke Count | 107 |
| Drag Factor | 117 |
July 08, 2025 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 29 | 162 |
| 0:43.7 | 200 | 1:49.2 | 268 | 1223 | 30 | 144 |
| 0:42.7 | 400 | 1:46.7 | 288 | 1290 | 31 | 159 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1236 | 29 | 168 |
| 0:44.4 | 800 | 1:51.0 | 256 | 1180 | 28 | 170 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1174 | 30 | 171 |
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Workout Graph
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