Charles Jones 10000m row
10,000
Meters
49:41.1
Time
2:29.0
Pace
547
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 934 |
| Drag Factor | 117 |
July 03, 2025 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:41.1 | 10,000 | 2:29.0 | 106 | 663 | 18 | 131 |
| 9:26.8 | 2,000 | 2:21.7 | 123 | 723 | 21 | 133 |
| 9:59.1 | 4,000 | 2:29.7 | 104 | 658 | 18 | 133 |
| 10:14.5 | 6,000 | 2:33.6 | 97 | 632 | 18 | 128 |
| 10:08.0 | 8,000 | 2:32.0 | 100 | 643 | 18 | 129 |
| 9:52.8 | 10,000 | 2:28.2 | 108 | 670 | 19 | 134 |
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Workout Graph
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