Charles Jones 10000m row
10,000
Meters
47:17.5
Time
2:21.8
Pace
569
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 983 |
| Drag Factor | 117 |
June 23, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:17.5 | 10,000 | 2:21.8 | 123 | 721 | 20 | 128 |
| 8:45.4 | 2,000 | 2:11.3 | 154 | 831 | 22 | 130 |
| 9:07.0 | 4,000 | 2:16.7 | 137 | 771 | 21 | 127 |
| 9:34.1 | 6,000 | 2:23.5 | 118 | 707 | 20 | 129 |
| 9:54.8 | 8,000 | 2:28.7 | 106 | 666 | 20 | 126 |
| 9:56.3 | 10,000 | 2:29.0 | 106 | 663 | 20 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.