Charles Jones 10000m row
10,000
Meters
48:52.8
Time
2:26.6
Pace
553
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 954 |
| Drag Factor | 119 |
June 14, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:52.8 | 10,000 | 2:26.6 | 111 | 682 | 19 | 135 |
| 9:50.7 | 2,000 | 2:27.6 | 109 | 674 | 20 | 138 |
| 9:47.1 | 4,000 | 2:26.7 | 111 | 680 | 19 | 137 |
| 9:48.5 | 6,000 | 2:27.1 | 110 | 678 | 19 | 129 |
| 9:45.5 | 8,000 | 2:26.3 | 112 | 684 | 19 | 136 |
| 9:40.9 | 10,000 | 2:25.2 | 114 | 693 | 19 | 135 |
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Workout Graph
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