Charles Jones 10000m row
10,000
Meters
42:47.7
Time
2:08.3
Pace
619
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 1131 |
| Drag Factor | 119 |
June 12, 2025 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.7 | 10,000 | 2:08.3 | 165 | 869 | 26 | 146 |
| 8:02.8 | 2,000 | 2:00.7 | 199 | 985 | 29 | 142 |
| 8:39.0 | 4,000 | 2:09.7 | 160 | 851 | 26 | 140 |
| 8:58.6 | 6,000 | 2:14.6 | 143 | 793 | 25 | 134 |
| 8:47.8 | 8,000 | 2:11.9 | 152 | 824 | 25 | 149 |
| 8:19.5 | 10,000 | 2:04.8 | 180 | 918 | 27 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.