Charles Jones 10000m row
10,000
Meters
48:38.8
Time
2:25.9
Pace
558
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 15 |
| Stroke Count | 757 |
| Drag Factor | 116 |
June 07, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.8 | 10,000 | 2:25.9 | 113 | 687 | 15 | 128 |
| 8:56.3 | 2,000 | 2:14.0 | 145 | 799 | 17 | 133 |
| 9:55.7 | 4,000 | 2:28.9 | 106 | 664 | 14 | 127 |
| 10:06.1 | 6,000 | 2:31.5 | 101 | 646 | 15 | 130 |
| 9:52.7 | 8,000 | 2:28.1 | 108 | 670 | 16 | 120 |
| 9:48.1 | 10,000 | 2:27.0 | 110 | 679 | 17 | 131 |
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Workout Graph
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