Sebastian Schmitt 1x25:00/5:00r row
5,305
Meters
25:00.0
Time
2:21.3
Pace
302
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,326 |
| Overall Time | 30:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Stroke Count | 438 |
| Drag Factor | 114 |
June 10, 2025 12:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,305 | 2:21.3 | 124 | 726 | 17 | |
| 25:00.0 | 5,304 | 2:21.4 | 124 | 726 | 17 | |
| r21 |
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Workout Graph
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