Sebastian Schmitt 7500m row
7,500
Meters
34:29.6
Time
2:17.9
Pace
433
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 665 |
| Drag Factor | 114 |
May 30, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:29.6 | 7,500 | 2:17.9 | 133 | 758 | 19 |
| 6:53.0 | 1,500 | 2:17.6 | 134 | 761 | 19 |
| 6:56.1 | 3,000 | 2:18.7 | 131 | 751 | 19 |
| 6:56.1 | 4,500 | 2:18.7 | 131 | 751 | 19 |
| 6:56.1 | 6,000 | 2:18.7 | 131 | 751 | 20 |
| 6:48.4 | 7,500 | 2:16.1 | 139 | 777 | 20 |
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Workout Graph
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