Sebastian Schmitt 23:22 row
5,016
Meters
23:22.7
Time
2:19.8
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
April 18, 2025 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.7 | 5,016 | 2:19.8 | 128 | 740 | 19 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 19 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 19 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 |
| 23:22.7 | 719 | 2:20.9 | 125 | 730 | 19 |