Sebastian Schmitt 5:11 row
1,076
Meters
5:11.7
Time
2:24.8
Pace
60
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
November 16, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.7 | 1,076 | 2:24.8 | 115 | 696 | 23 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 |
| 5:11.7 | 40 | 2:26.2 | 112 | 685 | 17 |