Sebastian Schmitt 500m row
500
Meters
1:40.5
Time
1:40.5
Pace
39
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 33 |
| Drag Factor | 93 |
September 29, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.5 | 500 | 1:40.5 | 345 | 1486 | 33 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 34 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 32 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 35 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1451 | 36 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 31 |