Sebastian Schmitt 500m row
500
Meters
1:55.2
Time
1:55.2
Pace
33
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 38 |
| Drag Factor | 115 |
August 31, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.2 | 500 | 1:55.2 | 229 | 1087 | 38 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 40 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 38 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 40 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 38 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 37 |