Sebastian Schmitt 500m row
500
Meters
2:00.2
Time
2:00.2
Pace
30
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 38 |
| Drag Factor | 85 |
August 15, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 38 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 39 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 36 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 38 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 37 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 40 |