Barbara Johnson 1x100m/4:00r row
100
Meters
0:33.4
Time
2:47.0
Pace
5
Calories
| Rest Distance | 564 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 664 |
| Overall Time | 4:33.4 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 16 |
| Stroke Count | 9 |
| Drag Factor | 116 |
October 07, 2025 13:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.4 | 100 | 2:47.0 | 75 | 558 | 16 | |
| 0:33.4 | 100 | 2:47.0 | 75 | 558 | 16 | |
| r564 |
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