Barbara Johnson 10x100m/1:00r row
1,000
Meters
5:38.2
Time
2:49.1
Pace
55
Calories
| Rest Distance | 1,518 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,518 |
| Overall Time | 15:38.2 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 16 |
| Stroke Count | 92 |
| Drag Factor | 118 |
October 05, 2025 16:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.2 | 1,000 | 2:49.1 | 72 | 549 | 16 | |
| 0:32.0 | 100 | 2:40.0 | 85 | 594 | 17 | |
| 0:31.4 | 100 | 2:37.0 | 90 | 611 | 17 | |
| 0:30.3 | 100 | 2:31.5 | 101 | 646 | 18 | |
| 0:34.2 | 100 | 2:51.0 | 70 | 540 | 16 | |
| 0:33.8 | 100 | 2:49.0 | 73 | 549 | 16 | |
| 0:52.8 | 100 | 4:24.0 | 19 | 365 | 11 | |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 18 | |
| 0:33.3 | 100 | 2:46.5 | 76 | 560 | 16 | |
| 0:31.2 | 100 | 2:36.0 | 92 | 617 | 19 | |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 19 | |
| r1,518 |
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Workout Graph
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