Barbara Johnson v6:00/2:00r...6 row
2,632
Meters
15:00.0
Time
2:50.9
Pace
636
Calories
| Rest Distance | 1,157 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,789 |
| Overall Time | 27:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 117 |
October 02, 2025 12:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,632 | 2:50.9 | 70 | 541 | 18 | |
| 6:00.0 | 1,002 | 2:59.6 | 60 | 507 | 17 | |
| r: 2:00 | 125 | |||||
| 3:00.0 | 532 | 2:49.1 | 72 | 548 | 19 | |
| r: 2:00 | 114 | |||||
| 3:00.0 | 532 | 2:49.1 | 72 | 548 | 18 | |
| r: 2:00 | 200 | |||||
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 20 | |
| r: 2:00 | 236 | |||||
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 19 | |
| r: 2:00 | 183 | |||||
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 18 | |
| r: 2:00 | 299 | |||||
| r1,157 |
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Workout Graph
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