Barbara Johnson v1500m/2:00r...4 row
6,000
Meters
37:47.0
Time
3:08.9
Pace
803
Calories
| Rest Distance | 533 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,533 |
| Overall Time | 45:47.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 16 |
| Stroke Count | 604 |
| Drag Factor | 117 |
September 20, 2025 20:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.0 | 6,000 | 3:08.9 | 52 | 478 | 16 | |
| 9:42.8 | 1,500 | 3:14.2 | 48 | 464 | 16 | |
| r: 2:00 | 16 | |||||
| 9:25.3 | 1,500 | 3:08.4 | 52 | 480 | 16 | |
| r: 2:00 | 95 | |||||
| 9:18.1 | 1,500 | 3:06.0 | 54 | 487 | 16 | |
| r: 2:00 | 156 | |||||
| 9:20.8 | 1,500 | 3:06.9 | 54 | 484 | 16 | |
| r: 2:00 | 266 | |||||
| r533 |
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Workout Graph
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