Barbara Johnson v20c/2:00r...1 row
385
Meters
2:53.4
Time
3:45.1
Pace
20
Calories
| Rest Distance | 4 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 389 |
| Overall Time | 4:53.4 |
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 15 |
| Stroke Count | 42 |
| Drag Factor | 113 |
August 25, 2025 23:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.4 | 385 | 3:45.1 | 31 | 405 | 15 | |
| 2:53.4 | 385 | 3:45.1 | 31 | 405 | 15 | |
| r: 2:00 | 4 | |||||
| r4 |
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Workout Graph
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