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Barbara Johnson v0:45/0:45r...20 row

2,528

Meters

15:00.0

Time

2:58.0

Pace

1354

Calories

Rest Distance1,145
Rest Time15:00.0
Overall Distance3,673
Overall Time30:00.0
Average Watts62
Calories Per Hour513
Stroke Rate17
Stroke Count264
Drag Factor113

August 25, 2025 23:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,528 2:58.0 62 513 17
0:45.0 71 5:16.9 11 337 17
r: 0:45 98
0:45.0 111 3:22.7 42 444 17
r: 0:45 98
0:45.0 138 2:43.0 81 577 17
r: 0:45 14
0:45.0 121 3:05.9 54 487 16
r: 0:45 56
0:45.0 114 3:17.3 46 456 16
r: 0:45 58
0:45.0 125 3:00.0 60 506 17
r: 0:45 30
0:45.0 131 2:51.7 69 537 17
r: 0:45 44
0:45.0 131 2:51.7 69 537 17
r: 0:45 51
0:45.0 133 2:49.1 72 548 17
r: 0:45 43
0:45.0 137 2:44.2 79 571 21
r: 0:45 63
0:45.0 130 2:53.0 68 532 17
r: 0:45 39
0:45.0 134 2:47.9 74 554 17
r: 0:45 45
0:45.0 137 2:44.2 79 571 17
r: 0:45 65
0:45.0 128 2:55.7 64 521 17
r: 0:45 79
0:45.0 137 2:44.2 79 571 19
r: 0:45 43
0:45.0 124 3:01.4 59 501 17
r: 0:45 86
0:45.0 123 3:02.9 57 496 17
r: 0:45 15
0:45.0 135 2:46.6 76 560 19
r: 0:45 50
0:45.0 126 2:58.5 61 511 17
r: 0:45 54
0:45.0 141 2:39.5 86 596 19
r: 0:45 114
r1,145

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Workout Graph

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