Barbara Johnson v0:45/0:45r...19 row
2,527
Meters
15:00.0
Time
2:58.0
Pace
1368
Calories
Rest Distance | 906 |
---|---|
Rest Time | 14:15.0 |
Overall Distance | 3,433 |
Overall Time | 29:15.0 |
Average Watts | 62 |
---|---|
Calories Per Hour | 513 |
Stroke Rate | 16 |
Stroke Count | 247 |
Drag Factor | 113 |
August 25, 2025 22:19:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 2,527 | 2:58.0 | 62 | 513 | 16 | |
0:45.0 | 142 | 2:38.4 | 88 | 602 | 19 | |
r: 0:45 | 43 | |||||
0:45.0 | 138 | 2:43.0 | 81 | 577 | 16 | |
r: 0:45 | 48 | |||||
0:45.0 | 152 | 2:28.0 | 108 | 671 | 19 | |
r: 0:45 | 58 | |||||
0:45.0 | 141 | 2:39.5 | 86 | 596 | 16 | |
r: 0:45 | 44 | |||||
0:45.0 | 136 | 2:45.4 | 77 | 566 | 17 | |
r: 0:45 | 78 | |||||
0:45.0 | 135 | 2:46.6 | 76 | 560 | 17 | |
r: 0:45 | 28 | |||||
0:45.0 | 116 | 3:13.9 | 48 | 465 | 16 | |
r: 0:45 | 44 | |||||
0:45.0 | 138 | 2:43.0 | 81 | 577 | 17 | |
r: 0:45 | 41 | |||||
0:45.0 | 137 | 2:44.2 | 79 | 571 | 17 | |
r: 0:45 | 37 | |||||
0:45.0 | 134 | 2:47.9 | 74 | 554 | 17 | |
r: 0:45 | 18 | |||||
0:45.0 | 127 | 2:57.1 | 63 | 516 | 17 | |
r: 0:45 | 58 | |||||
0:45.0 | 130 | 2:53.0 | 68 | 532 | 19 | |
r: 0:45 | 62 | |||||
0:45.0 | 109 | 3:26.4 | 40 | 436 | 16 | |
r: 0:45 | 59 | |||||
0:45.0 | 130 | 2:53.0 | 68 | 532 | 17 | |
r: 0:45 | 17 | |||||
0:45.0 | 134 | 2:47.9 | 74 | 554 | 17 | |
r: 0:45 | 61 | |||||
0:45.0 | 133 | 2:49.1 | 72 | 548 | 17 | |
r: 0:45 | 35 | |||||
0:45.0 | 125 | 3:00.0 | 60 | 506 | 17 | |
r: 0:45 | 41 | |||||
0:45.0 | 130 | 2:53.0 | 68 | 532 | 17 | |
r: 0:45 | 41 | |||||
0:45.0 | 141 | 2:39.5 | 86 | 596 | 19 | |
r: 0:45 | 93 | |||||
r906 |
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Workout Graph

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