Barbara Johnson v2:30/0:30r...2 row
834
Meters
5:00.0
Time
2:59.8
Pace
64
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 885 |
| Overall Time | 6:00.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 115 |
August 22, 2025 21:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 16 | |
| 2:30.0 | 415 | 3:00.7 | 59 | 504 | 17 | |
| r: 0:30 | 42 | |||||
| 2:30.0 | 420 | 2:58.5 | 61 | 511 | 16 | |
| r: 0:30 | 9 | |||||
| r51 |
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Workout Graph
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