Barbara Johnson v300m/1:00r...1 row
300
Meters
1:32.9
Time
2:34.8
Pace
16
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 313 |
| Overall Time | 2:32.9 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 30 |
| Drag Factor | 101 |
August 17, 2025 21:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.9 | 300 | 2:34.8 | 94 | 624 | 19 | |
| 1:32.9 | 300 | 2:34.8 | 94 | 624 | 19 | |
| r: 1:00 | 13 | |||||
| r13 |
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Workout Graph
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