Barbara Johnson v500m/r...2 row
1,000
Meters
7:05.5
Time
3:32.7
Pace
80
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 7:05.5 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 13 |
| Stroke Count | 90 |
| Drag Factor | 118 |
August 14, 2025 23:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.5 | 1,000 | 3:32.7 | 36 | 425 | 13 |
| 2:40.8 | 500 | 2:40.8 | 84 | 589 | 16 |
| 4:24.7 | 500 | 4:24.7 | 19 | 364 | 11 |
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Workout Graph
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