Barbara Johnson v1500m/2:00r...4 row
6,000
Meters
36:02.2
Time
3:00.1
Pace
785
Calories
| Rest Distance | 262 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,262 |
| Overall Time | 44:02.2 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 16 |
| Stroke Count | 573 |
| Drag Factor | 118 |
August 14, 2025 11:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:02.2 | 6,000 | 3:00.1 | 60 | 505 | 16 | |
| 8:22.5 | 1,500 | 2:47.5 | 74 | 556 | 15 | |
| r: 2:00 | 9 | |||||
| 8:55.1 | 1,500 | 2:58.3 | 62 | 512 | 15 | |
| r: 2:00 | 25 | |||||
| 9:07.5 | 1,500 | 3:02.5 | 58 | 498 | 17 | |
| r: 2:00 | 16 | |||||
| 9:37.2 | 1,500 | 3:12.4 | 49 | 469 | 17 | |
| r: 2:00 | 212 | |||||
| r262 |
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Workout Graph
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