Barbara Johnson v20c/2:00r...5 row
5,726
Meters
35:25.9
Time
3:05.6
Pace
300
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,825 |
| Overall Time | 45:25.9 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 17 |
| Stroke Count | 577 |
| Drag Factor | 120 |
June 29, 2025 15:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:25.9 | 5,726 | 3:05.6 | 55 | 488 | 17 | |
| 1:47.5 | 361 | 2:28.8 | 106 | 664 | 20 | |
| r: 2:00 | 23 | |||||
| 4:00.7 | 748 | 2:40.8 | 84 | 589 | 19 | |
| r: 2:00 | 38 | |||||
| 6:28.4 | 1,143 | 2:49.9 | 71 | 545 | 18 | |
| r: 2:00 | 16 | |||||
| 9:00.5 | 1,547 | 2:54.6 | 66 | 525 | 18 | |
| r: 2:00 | 10 | |||||
| 14:08.9 | 1,927 | 3:40.2 | 33 | 412 | 14 | |
| r: 2:00 | 12 | |||||
| r99 |
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Workout Graph
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