Barbara Johnson 3x2:00/4:00r row
1,596
Meters
10:00.0
Time
3:07.9
Pace
224
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,652 |
| Overall Time | 22:00.0 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 16 |
| Stroke Count | 124 |
| Drag Factor | 89 |
June 27, 2025 16:13:02
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,596 | 3:07.9 | 53 | 481 | 16 | |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 21 | |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | |
| r56 |
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Workout Graph
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