Barbara Johnson v2:00/1:00r...5 row
1,858
Meters
10:00.0
Time
2:41.4
Pace
97
Calories
| Rest Distance | 232 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,090 |
| Overall Time | 15:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 111 |
June 14, 2025 17:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,858 | 2:41.4 | 83 | 586 | 22 | |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 25 | |
| r: 1:00 | 30 | |||||
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 23 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 303 | 3:18.0 | 45 | 455 | 20 | |
| r: 1:00 | 83 | |||||
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 22 | |
| r: 1:00 | 86 | |||||
| 2:00.0 | 376 | 2:39.5 | 86 | 596 | 21 | |
| r: 1:00 | 16 | |||||
| r232 |
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Workout Graph
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