Barbara Johnson 500m row
500
Meters
2:29.3
Time
2:29.3
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 120 |
June 08, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.3 | 500 | 2:29.3 | 105 | 661 | 20 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 21 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 21 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 22 |
| 0:30.8 | 400 | 2:34.0 | 96 | 629 | 19 |
| 0:31.1 | 500 | 2:35.5 | 93 | 620 | 21 |
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Workout Graph
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