Advan Tabakovic v0:20/0:10r...10 row
820
Meters
3:20.0
Time
2:01.9
Pace
49
Calories
121
Heart Rate
| Rest Distance | 237 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 1,057 |
| Overall Time | 8:50.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 32 |
| Stroke Count | 107 |
| Drag Factor | 136 |
August 26, 2025 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:20.0 | 820 | 2:01.9 | 193 | 964 | 32 | 121 | |
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 33 | 102 | |
| r: 0:10 | 31 | ||||||
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 33 | 122 | |
| r: 0:10 | 32 | ||||||
| 0:20.0 | 81 | 2:03.4 | 186 | 940 | 33 | 123 | |
| r: 0:10 | 25 | ||||||
| 0:20.0 | 80 | 2:05.0 | 179 | 916 | 33 | 127 | |
| r: 0:10 | 26 | ||||||
| 0:20.0 | 81 | 2:03.4 | 186 | 940 | 33 | 128 | |
| r: 0:10 | 26 | ||||||
| 0:20.0 | 79 | 2:06.5 | 173 | 893 | 30 | 127 | |
| r: 0:10 | 25 | ||||||
| 0:20.0 | 80 | 2:05.0 | 179 | 916 | 30 | 126 | |
| r: 0:10 | 27 | ||||||
| 0:20.0 | 86 | 1:56.2 | 223 | 1066 | 33 | 130 | |
| r: 4:00 | 17 | ||||||
| 0:20.0 | 82 | 2:01.9 | 193 | 964 | 33 | 108 | |
| r: 0:10 | 16 | ||||||
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 30 | 121 | |
| r: 0:10 | 12 | ||||||
| r237 |
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Workout Graph
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