Advan Tabakovic v1:00/2:00r...5 row
3,171
Meters
13:00.0
Time
2:02.9
Pace
205
Calories
145
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,255 |
| Overall Time | 23:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 338 |
| Drag Factor | 134 |
August 13, 2025 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,171 | 2:02.9 | 188 | 947 | 27 | 145 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 27 | 116 | |
| r: 2:00 | 19 | ||||||
| 3:00.0 | 765 | 1:57.6 | 215 | 1039 | 26 | 146 | |
| r: 2:00 | 13 | ||||||
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 | 145 | |
| r: 2:00 | 21 | ||||||
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 25 | 153 | |
| r: 2:00 | 13 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 32 | 166 | |
| r: 2:00 | 18 | ||||||
| r84 |
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Workout Graph
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