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Advan Tabakovic v0:20/0:10r...24 row

2,121

Meters

8:00.0

Time

1:53.1

Pace

141

Calories

153

Heart Rate

Rest Distance491
Rest Time11:40.0
Overall Distance2,612
Overall Time19:40.0
Average Watts242
Calories Per Hour1131
Stroke Rate32
Stroke Count263
Drag Factor136

July 31, 2025 20:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,121 1:53.1 242 1131 32 153
0:20.0 89 1:52.3 247 1149 36 119
r: 0:10 36
0:20.0 88 1:53.6 239 1120 36 141
r: 0:10 32
0:20.0 88 1:53.6 239 1120 36 147
r: 0:10 30
0:20.0 86 1:56.2 223 1066 36 152
r: 0:10 30
0:20.0 95 1:45.2 300 1332 36 155
r: 0:10 29
0:20.0 93 1:47.5 282 1268 36 162
r: 0:10 24
0:20.0 91 1:49.8 264 1207 33 166
r: 0:10 12
0:20.0 100 1:40.0 350 1504 36 169
r: 4:00 16
0:20.0 93 1:47.5 282 1268 33 129
r: 0:10 25
0:20.0 84 1:59.0 207 1013 30 147
r: 0:10 10
0:20.0 91 1:49.8 264 1207 27 153
r: 0:10 6
0:20.0 85 1:57.6 215 1039 30 157
r: 0:10 14
0:20.0 83 2:00.4 200 988 30 158
r: 0:10 25
0:20.0 83 2:00.4 200 988 30 158
r: 0:10 15
0:20.0 77 2:09.8 160 849 27 158
r: 0:10 14
0:20.0 97 1:43.0 319 1399 33 162
r: 4:00 13
0:20.0 86 1:56.2 223 1066 33 128
r: 0:10 30
0:20.0 95 1:45.2 300 1332 36 143
r: 0:10 29
0:20.0 83 2:00.4 200 988 33 158
r: 0:10 16
0:20.0 82 2:01.9 193 964 33 160
r: 0:10 18
0:20.0 83 2:00.4 200 988 30 161
r: 0:10 12
0:20.0 95 1:45.2 300 1332 33 163
r: 0:10 21
0:20.0 88 1:53.6 239 1120 33 169
r: 0:10 17
0:20.0 85 1:57.6 215 1039 33 171
r: 0:10 17
r491

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