Advan Tabakovic v500m/2:00r...5 row
2,500
Meters
10:11.4
Time
2:02.2
Pace
162
Calories
153
Heart Rate
| Rest Distance | 1,652 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,152 |
| Overall Time | 20:11.4 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
| Stroke Count | 291 |
| Drag Factor | 134 |
July 29, 2025 09:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:11.4 | 2,500 | 2:02.2 | 191 | 958 | 28 | 153 | |
| 2:10.9 | 500 | 2:10.9 | 156 | 837 | 28 | 137 | |
| r: 2:00 | 347 | ||||||
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 30 | 158 | |
| r: 2:00 | 347 | ||||||
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 26 | 141 | |
| r: 2:00 | 366 | ||||||
| 2:06.3 | 500 | 2:06.3 | 174 | 897 | 28 | 159 | |
| r: 2:00 | 331 | ||||||
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 31 | 173 | |
| r: 2:00 | 261 | ||||||
| r1,652 |
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Workout Graph
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