Advan Tabakovic v2:00/1:00r...7 row
3,638
Meters
17:00.0
Time
2:20.1
Pace
206
Calories
142
Heart Rate
| Rest Distance | 182 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,820 |
| Overall Time | 24:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 432 |
| Drag Factor | 130 |
June 26, 2025 13:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,638 | 2:20.1 | 127 | 737 | 25 | 142 | |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 27 | 136 | |
| r: 1:00 | 18 | ||||||
| 3:00.0 | 656 | 2:17.1 | 136 | 766 | 26 | 142 | |
| r: 1:00 | 93 | ||||||
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 26 | 139 | |
| r: 1:00 | 9 | ||||||
| 3:00.0 | 613 | 2:26.8 | 111 | 680 | 25 | 134 | |
| r: 1:00 | 13 | ||||||
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 26 | 158 | |
| r: 1:00 | 17 | ||||||
| 3:00.0 | 625 | 2:24.0 | 117 | 703 | 24 | 141 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 147 | |
| r: 1:00 | 18 | ||||||
| r182 |
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Workout Graph
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