Advan Tabakovic v25c/1:00r...12 row
4,889
Meters
21:52.6
Time
2:14.2
Pace
300
Calories
144
Heart Rate
| Rest Distance | 1,856 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,745 |
| Overall Time | 33:52.6 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 132 |
June 12, 2025 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:52.6 | 4,889 | 2:14.2 | 145 | 797 | 25 | 144 | |
| 2:28.6 | 468 | 2:38.7 | 87 | 601 | 24 | 113 | |
| r: 1:00 | 165 | ||||||
| 2:12.3 | 449 | 2:27.3 | 109 | 676 | 25 | 119 | |
| r: 1:00 | 168 | ||||||
| 1:30.3 | 374 | 2:00.7 | 199 | 984 | 27 | 147 | |
| r: 1:00 | 173 | ||||||
| 1:38.7 | 392 | 2:05.8 | 175 | 903 | 26 | 150 | |
| r: 1:00 | 163 | ||||||
| 1:56.0 | 423 | 2:17.1 | 136 | 767 | 25 | 143 | |
| r: 1:00 | 154 | ||||||
| 1:53.8 | 419 | 2:15.7 | 140 | 780 | 24 | 145 | |
| r: 1:00 | 169 | ||||||
| 1:43.9 | 397 | 2:10.8 | 156 | 837 | 24 | 154 | |
| r: 1:00 | 161 | ||||||
| 1:48.5 | 405 | 2:13.9 | 146 | 801 | 25 | 149 | |
| r: 1:00 | 156 | ||||||
| 1:55.7 | 423 | 2:16.7 | 137 | 770 | 23 | 142 | |
| r: 1:00 | 153 | ||||||
| 1:41.7 | 397 | 2:08.0 | 167 | 873 | 25 | 158 | |
| r: 1:00 | 91 | ||||||
| 1:35.9 | 385 | 2:04.5 | 181 | 923 | 25 | 159 | |
| r: 1:00 | 143 | ||||||
| 1:27.3 | 356 | 2:02.6 | 190 | 953 | 27 | 160 | |
| r: 1:00 | 160 | ||||||
| r1,856 |
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Workout Graph
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