Advan Tabakovic 5000m row
5,000
Meters
22:26.2
Time
2:14.6
Pace
295
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 132 |
June 09, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.2 | 5,000 | 2:14.6 | 143 | 793 | 25 | 157 |
| 4:32.5 | 1,000 | 2:16.2 | 138 | 776 | 27 | 147 |
| 4:34.9 | 2,000 | 2:17.4 | 135 | 763 | 26 | 151 |
| 4:36.7 | 3,000 | 2:18.3 | 132 | 754 | 25 | 155 |
| 4:28.5 | 4,000 | 2:14.2 | 145 | 797 | 25 | 161 |
| 4:13.5 | 5,000 | 2:06.7 | 172 | 891 | 26 | 175 |
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Workout Graph
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