Advan Tabakovic v1:00/2:00r...5 row
3,441
Meters
15:00.0
Time
2:10.7
Pace
207
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,510 |
| Overall Time | 25:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 136 |
May 26, 2025 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,441 | 2:10.7 | 156 | 838 | 26 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 26 | |
| r: 2:00 | 26 | |||||
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 29 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 687 | 2:11.0 | 156 | 835 | 27 | |
| r: 2:00 | 15 | |||||
| 4:00.0 | 877 | 2:16.8 | 137 | 770 | 26 | |
| r: 2:00 | 10 | |||||
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 26 | |
| r: 2:00 | 3 | |||||
| r69 |
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Workout Graph
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