Nefes Cesur 13:31 row
3,014
Meters
13:31.5
Time
2:14.6
Pace
179
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 253 |
| Drag Factor | 135 |
July 16, 2025 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.5 | 3,014 | 2:14.6 | 143 | 793 | 18 |
| 9:00.0 | 1,984 | 2:16.0 | 139 | 777 | 18 |
| 13:31.5 | 1,031 | 2:11.6 | 153 | 827 | 19 |
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Workout Graph
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