Nefes Cesur 14:04 row
3,020
Meters
14:04.3
Time
2:19.7
Pace
174
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 254 |
| Drag Factor | 175 |
June 20, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.3 | 3,020 | 2:19.7 | 128 | 741 | 18 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 17 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 |
| 14:04.3 | 882 | 2:18.4 | 132 | 753 | 18 |
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Workout Graph
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