Nefes Cesur 3677m row
3,677
Meters
16:59.2
Time
2:18.5
Pace
212
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 294 |
| Drag Factor | 145 |
June 15, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.2 | 3,677 | 2:18.5 | 131 | 752 | 17 |
| 4:48.6 | 1,000 | 2:24.3 | 116 | 700 | 17 |
| 4:35.9 | 2,000 | 2:17.9 | 133 | 758 | 16 |
| 4:32.9 | 3,000 | 2:16.4 | 138 | 774 | 18 |
| 3:01.7 | 3,677 | 2:14.1 | 145 | 798 | 18 |
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Workout Graph
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