Nefes Cesur 5013m row
5,013
Meters
23:44.2
Time
2:22.0
Pace
285
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 428 |
| Drag Factor | 136 |
June 01, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.2 | 5,013 | 2:22.0 | 122 | 720 | 18 |
| 9:52.2 | 2,000 | 2:28.0 | 108 | 671 | 18 |
| 9:18.2 | 4,000 | 2:19.5 | 129 | 743 | 18 |
| 4:33.9 | 5,013 | 2:15.1 | 142 | 787 | 19 |
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Workout Graph
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