Nefes Cesur 18:45 row
4,020
Meters
18:45.1
Time
2:19.9
Pace
230
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 342 |
| Drag Factor | 132 |
May 26, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.1 | 4,020 | 2:19.9 | 128 | 739 | 18 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 17 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 17 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 18 |
| 18:45.1 | 865 | 2:10.1 | 159 | 846 | 21 |
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Workout Graph
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