Yvan De Bodt 20:00 row
4,728
Meters
20:00.0
Time
2:06.9
Pace
303
Calories
120
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 129 |
November 06, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,728 | 2:06.9 | 171 | 889 | 18 | 120 |
| 4:00.0 | 938 | 2:07.9 | 167 | 875 | 19 | 111 |
| 8:00.0 | 945 | 2:06.9 | 171 | 888 | 19 | 119 |
| 12:00.0 | 948 | 2:06.5 | 173 | 893 | 17 | 123 |
| 16:00.0 | 951 | 2:06.1 | 174 | 899 | 17 | 122 |
| 20:00.0 | 947 | 2:06.7 | 172 | 892 | 19 | 127 |
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Workout Graph
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