Yvan De Bodt 40:00 row
10,015
Meters
40:00.0
Time
1:59.8
Pace
677
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 922 |
| Drag Factor | 129 |
October 27, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,015 | 1:59.8 | 203 | 1000 | 23 | 139 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 22 | 128 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 23 | 133 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 | 135 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 23 | 138 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 23 | 143 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 23 | 142 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 24 | 146 |
| 40:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 23 | 149 |
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Workout Graph
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