Yvan De Bodt 30:00 row
7,220
Meters
30:00.0
Time
2:04.6
Pace
472
Calories
132
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 122 |
October 23, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,220 | 2:04.6 | 181 | 921 | 18 | 132 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 19 | 128 |
| 12:00.0 | 1,439 | 2:05.0 | 179 | 915 | 18 | 130 |
| 18:00.0 | 1,447 | 2:04.3 | 182 | 925 | 19 | 131 |
| 24:00.0 | 1,452 | 2:03.9 | 184 | 932 | 19 | 136 |
| 30:00.0 | 1,452 | 2:03.9 | 184 | 932 | 18 | 138 |
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Workout Graph
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